What would it look like if you were truly living your life purpose and spending the lion-share of your time doing what truly brings you joy? It’s often difficult to pinpoint what it is that we are truly destined for. Through the use of guided imagery meditation and creative visioning techniques, we can work to draw out the things you were meant to do. In addition, other instrumental tools and divination (such as astrology and tarot cards) can be really helpful in generating ideas and identifying life patterns.
Once your dreams become more clear, we will work together to create practical, attainable goals that will move you forward with you progress towards having a life that you truly feel fulfilled.
Self-esteem is a complicated hindrance that many of us face over our lives. It’s part self-image and equal parts self-concept. To work on one’s self image there are simple practical matters that can be accomplished that can do wonders. Some of these things about really choosing to see yourself differently. In addition, you also have the opportunity to actually present yourself differently.
For instance, a personal re-styling can take a person from feeling totally blah to feeling enthusiastic and self-approving. You may be feeling like you generally look dumpy and unattractive and don’t get the kind of attention that you would like. There’s actually something real about the benefits of “shop therapy”. Having some new items in your wardrobe that really accentuate your unique beauty and help you to feel confident can be undeniably valuable. Additionally, a fresh hair style can brighten up your whole outlook.
With or without a re-styling, it is essential to build up your self-concept and learn to look at yourself with loving and approving eyes. Together we will use the magic of a mirror to encourage you to see your true beauty. Too often we find ourselves focusing on the negatives and being nitpicky about every small detail of our image. Instead, we can re-write that story and guide you to offer yourself loving mantras that lift you up focus on all of the beautiful positives about yourself.
CAREER PATH SATISFACTION
Ideally we all have the perfect job and the ideal work environment that brings us joy, peace and a sense of genuine accomplishment. But the reality is that many of us spend the “better” portion of our time at a place that causes stress and dissatisfaction and we feel that our work does not reflect our true talents or passions. For some, it may seem necessary to completely find a new path and career focus. For others, they may just need to find a different office setting where the interpersonal dynamics are more nurturing. Others still may actually be fine where they are but could use some help in having a different outlook on their current situation. Whether you need a total change or just an attitude adjustment, together we can do some creative strategizing and current goal setting. Often what seems to be overwhelming can be approached in a methodical way that allows inspiration and excitement be directed into practical steps.
Is your relationship with your spouse strained and causing you stress? Has the love and affection grown stale and rather cold? Are you instead alone and longing for connection? Are your conversations with your kids effective and loving or do you feel like you just don’t know how to talk to them anymore? Are you estranged from your (adult) siblings and would like to be more on the same page?
Through different problem-solving techniques, conscious communication and authentic relating styles, re-focusing, role playing and even letter writing, I can help you to transform your part in your interactions with your loved ones. Sometimes it just takes a different perspective to see through the emotional baggage and to move forward to a new dynamic.
Personal Chef Services and Catering
Whether you don't have time to cook for your family, have specific health issues, want to lose weight, struggle with allergies or are adhering with specific dietary needs, whatever the reason…I can help!
I will translate your taste preferences and dietary needs into a week of healthy and delicious meals. With my help, your kitchen will be stocked with delicious and nutritious foods that you can eat guilt and stress-free.
I can do the thinking (and cooking) for you so you can feel good and simply enjoy eating again.
In addition, I am available for cooking lessons,catering, dinner parties as well as dietary and will-power coaching.
Ambrosia’s Delights believes that the balance of nutrition, convenience, and the pure pleasure of home-style cooking offer the key to overall health and happiness. Additionally, I believe that food prepared with loving intent and care is reverberated in the bodies and spirits of those who eat it. It is always my aim to infuse my dishes with love and healthfulness.
As a personal chef, I serve delectable and nutritious, handcrafted meals for people who wish to eat healthy but don’t have the time … or just want to be pampered.
My cuisine draws from cooking traditions from all over the world to inspire my menus, which can range from simple to complex, down-home to international, classical to exotic fusion flavors.
I use the freshest of ingredients incorporating many organic and locally produced items into my delicious personal chef and catering menus. I cater to vegetarians and omnivores alike and always use organic and ethically raised meat.
Personal chef service includes:
Initial consultation- This is where we will discuss any of your dietary concerns and food preferences.
Menu design- I will create a personalized month of menus that cater directly to your individual tastes and needs.
Packaging and labeling:All food will be packaged using environmentally friendly re-usable containers with labels and reheating instructions.
Each week consists of:
3 dinner entrees
Breakfasts &lunches are also available.
Personal Chef Pricing
-Approximate as prices may vary depending on style.
-Groceries are billed separately (directly to you) as different styles of menus (and selected protein) will naturally have different food costs.
Delivery... within Boulder county per week
$25 per hour
In your own home... per week
$40 per hour
What’s a life without close friends around to make you laugh, share precious memories, help you cry and process your troubles? Do you feel like your life is lonely and you are missing close connections from those who are not family members or spouses? Do you want to go do things around town or in nature but stay home instead because you have no one to invite to do them with you? For some, making new friends comes easily but for millions of others, it is an awkward, uncomfortable and grueling process. There are many factors in the barrier to forming friendships. One of those factors is just knowing where to find like-minded people who share your interests. First it’s necessary to pinpoint those hobbies and interest which you’d like to share.Let me help you locate and access activities and groups (in your location) that will expose you to other kind folks with shared interest and hobbies. Believe it or not, many of these people are also looking to make connections and friendships (that’s precisely why they also attend these events).
Like many people, maybe you also suffer from shyness and insecurities that leave you paralyzed when given the opportunity to interact with other (potential friends). While not easy, this is a learned skill. Having a personal tool-bag of methods and tricks to push through shyness can make all the difference. It may be that what you really need is some tried-and-true icebreakers to utilize to initiate conversations. Perhaps discovering what makes you uniquely interesting and “friend-worthy” will help give you more confidence to engage. What will it take for you to push through that nervousness so you can then feel free to let your vibrant essence shine through.
THE WORLD OF DATING
Finding that perfect person is like finding a needle in a haystack… which is quite impossible when you don’t know how to sort through the haystack. But truly, finding a relationship is a combination between science and pure magic.
To start out, you need to have a positive sense of self and what you have to offer. Next you need to get really clear on what you're looking for.
Another part of it is knowing where to go to have a good likelihood of meeting someone with similar interests. Sometimes this works in person, and in this day and age, sometimes this is most effectively done online. I can help you create an attractive and enticing online dating profile and help get you “over the hump” of navigating that world. Having had plenty of my own experience with this, I am well versed in knowing what works and what doesn’t.
So let’s say you have managed to arrange a first date but, before you go, you realize that you are petrified and have no idea how to eloquently communicate with someone who you’re attracted to. Through different helpful tips, womanly advice and role-playing, I can help you to gain the confidence you need to put your best foot forward when you have that opportunity with the right person.
Are you ready to dive right in and do my one-week Online Dating Course?
"A prosperous life can bring you comfort, but a spiritual life will bring you true fulfillment…"
Spiritual connection is as unique as you are. While I will not present you with a cookie-cutter spiritual system that will be your perfect answer to everything, I can help to guide you through meditations and practices that can help you find your own inner light and personal connection to the divine. It is my belief that there is sacredness in all things; from the monumental milestones in life to your simple morning rituals. With that awareness, we can make each moment count as an intentional and prayerful act. The simple appreciation and gratitude of life’s blessings and nature’s beauty is a powerful means to express your unique spirituality. There are many practical tools we can use to help you to rediscover that spark and sense of wonder. Through meditations, reading assignments, journaling, personalized rituals, divinations, art therapy and even altar creating, we can work together to help you find your spiritual path and feeling of connectedness.